Amenities & Services

Initial Consultations

60 minute consultation including the following:
  • History of the injury
  • Anatomical analysis
  • Muscle specific testing
  • Active testing 
  • Discussion of an exercise program
Wear comfortable clothing and shoes

Follow up session(s)

Work with me, an experienced biokineticist,  for 45min to keep you motivated as you progress from week to week through your custom need program.
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Vitality Functional assessments

We offer Vitality Functional Assessments to our 65+ aged clients. This is the easier way to make up the points if you are not very fit. You can earn up to 7500 points per assessment.
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Discovery vitality fitness assessment​​

We offer Vitality Fitness Assessments as one of our fitness services. You can earn up to 7500 points per fitness assessment. 
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 Let us start your journey to improved health.